What’s it all about

Have you ever asked yourself, “What would my life be like if I didn’t have fear holding me back? If self-doubt wasn’t an issue, what challenges would I go after?”

If these questions sound familiar, believe me, you’re not alone. I have tools
and resources to help you use all of your emotions to transform your dreams into your achievements.

If uncomfortable emotions are hurting your team’s, organization’s, or business’s productivity, I can help

Virtual Resilience Coaching

One on One Coaching

I’ve got your back.   When we work together on a specific challenge close to your heart, I support you by coaching you, motivating you, and helping you hold your accountability.  You’ll train smarter, not harder, make allies out of your fears and master your emotions quicker, more efficiently and effectively.…


Speaking & Workshops

Inspiration and Motivation that sticks. Whether speaking with a group of 1,200 newly freshman students at a college, or working with in a more intimate group setting, I am passionate about sharing my gifts and life lessons to promote positive transformation and change.  Through warmth, intensity, and humor, my talks…


What people are saying

  • “I was having real difficulty, not just creating a relationship with my son and daughter,
    but being able to
    parent him without getting caught in my anger all the time.
    After being in Lou’s workshop, I definitely feel more in control
    of my emotions and actions at work, with my kids, everywhere.“

    – Educator and mother of two

  • “Lou is able to take things that most of us feel and have difficulty expressing and give words to them. He makes what we’re feeling accessible to us through humor and great story telling.”

    – Social Worker, mother of three

  • “Lou is one of those special peopl who gets kids AND adults.  You see it in his coaching cross-country as well as his books and workshops.  His compassionate treatment of children and adults alike as we learn to help each other grow in emotional awareness and skills is so needed today, so centering and enlivening.  Thank you Lou for all you are and what you do with it!”

    Sally Kendall, MT and Intructor