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How to Get Up

I’m running way too fast. Not just because of all the injuries that I’ve

How Bad Do You Want It?

I have to be honest, I want it. There’s no crystal-balling here, no fortune

Listen to Your Emotions

I am dealing with a lot of physical pain from injuries right now. Between

Increasing Your Awareness

As I’m driving to my physical therapist office I realize that I don’t have

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