Grab a “Hold” to Create Your Best Emotional State
There’s no freakin’ way! I didn\’t say this out loud, but the thought screamed
There’s no freakin’ way! I didn\’t say this out loud, but the thought screamed
By far the most important sense is our vision. We perceive up to 80%
We\’re not talking about darts or \”X\” marks the spot (no pirate\’s treasure chest).
I know what you’re thinking: how can I ever visualize without having memories of
In my previous blog, Visualize to Actualize, I shared about a training run that
I’m writing this following my run — a run that I originally was having